Nutritional advice

Individual support for your long-term nutritional goals and well-being

My nutritional advice offers you individual support to ensure your diet is healthy and balanced, so you are able to improve your long-term well-being. Your individual needs and goals are always in the center of my advice.

In a first step, we define your goals together and develop a plan that is tailored to your personal requirements. Whether you want to lose weight, increase your energy or address specific concerns — I will help you find the best way for you.

I will accompany you on your journey to a healthier lifestyle with comprehensive advice and practical tips. By analyzing your eating and lifestyle habits, we will identify possible improvements together and set realistic goals. I attach great importance to ensuring that the changes can be integrated into your everyday life and maintained in the long term.

I am convinced that a healthy diet can not only improve your physical well-being, but also your overall quality of life. Let's work together to sustainably change your eating habits and reach a new level of health and vitality.

I offer my nutritional advice on site in South Tyrol, La Valle or online. Home visits are also possible on request.

​