
“Health isn’t everything, but without health, everything is nothing”
Arthur Schopenhauer

Welcome
I’m Sacha van Luyk, a nutritionist and sports nutrition coach, and I’m here to guide you on your journey toward a healthy diet that fits your lifestyle.
Whether you want to change your diet, have more energy in your daily life, achieve health goals, or simply feel better: My personalized nutrition counseling focuses on your individual needs and sustainable implementation.
Nutrition counseling that suits you.
Personalized, easy to understand, and practical for everyday life-in South Tyrol or online.
My services
Personalized Nutrition Counseling
Together, we’ll analyze your diet, routines, and needs. The goal is a balanced, sustainable diet that fits your daily life and supports your long-term well-being.
Sports Nutrition Counseling
Whether it’s recreational sports, regular training, or competitive sports - the right nutrition helps you get more out of your training. It can boost your performance, support recovery, and help you achieve your athletic goals in the best possible way.
Lectures & Workshops
Whether in schools, workplaces, or private settings-in my lectures and workshops, I share nutritional knowledge in a way that’s easy to understand, practical, and immediately applicable.
In person at my office in South Tyrol or online - you decide what works best for you.







