My name is Sacha van Luyk, a nutritionist, and I provide personalized nutrition counseling to people in South Tyrol and online. My goal is to make nutrition easy to understand and to work together to find solutions that fit your daily life, your needs, and your goals.

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I firmly believe that healthy eating doesn’t have to be complicated. It should be practical, balanced, and sustainable in the long term. That’s why my consultations don’t focus on strict rules, but rather on practical recommendations that truly support you in your daily life.

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Every person is different. That’s exactly why every nutrition consultation is tailored to you. Whether you want to improve your diet, have more energy in your daily life, support your health goals, or boost your athletic performance - together, we’ll find a path that works for you.

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Through my studies in nutritional science and additional training in sports, exercise, and TCM nutrition, I combine in-depth expertise with personalized, practical guidance.

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In my free time, I love being out in the mountains- hiking, skiing, or paragliding. Nature gives me energy, balance, and clarity. I want to share this feeling in my work as well.

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I look forward to getting to know you and supporting you on your journey.